Here are some of the accessories we use at Active Body HF:
Resistance Bands- These bands are excellent for building total strength for throughout the entire body. We like to use these bands for our Online Training Programs.
Stretch Ropes- These ropes are very helpful for recovering your flexibility after strength training.
Beginner level Flex bar- This is for wrist, elbow and shoulder strengthen ing.
All levels Flex bar-This is for wrist, elbow and shoulder strengthening.
Lumbar roll- This is for your car. It helps you keep your back straight keeping its natural curvature when driving.
Band loops- These bands are excellent for building hip strength and so much more. We like to use these bands for our Tone and Fit Program.