Exceed your expectations
MICHAEL GIAQUINTO - Performance Coach
My name is Mike Giaquinto, owner of Active Body HF. Our Semi-Private training programs are customized to fit all aspiring athletes no matter what age. I am not just a performance coach, but an actively competing power lifter.
Our Active Body staff are here to help you gain muscle and become the strongest you've ever been. We will help you transform your body into the vision you have for it or to help you hit those strength and performance goals you’ve been trying to achieve. It doesn’t matter where you currently are, just tell us where you want to be and take it from there. We have created a personalized sustainable program while you're in a culture of fitness training with your peers. No gimmicks, no judgement. Just education and inspiration (with some perspiration 💪🏽😉) to help you achieve it!
Your Fitness is an investment, not an expense. We'll help you manage both with a plan that fits your needs. You’re one step away from the body you deserve and the power you deserve. Let’s get started, We're waiting for your call!
"Difficulties in your life don't come to destroy you, but to help you realize your hidden potential."
Founder of Active Body
Michael has been actively competing in Powerlifting and has achieved his goals at a higher level of fitness then the normal person. In his early years he was raised in a difficult atmosphere where drugs, alcohol and unacceptable behavior was present. He is a firm believer that work ethic trumps genetics and anything is possible for anyone as long has you think smart and never give up.
He loves to help others achieve their goals especially to those who continue to believe in themselves and continue to want to grow.
He wants to send a message to people who are having trouble achieving elite fitness and strength that they can make make a change in their lives.
"For the purposes of showing you how one can overcome difficult times, I want to share my personal experiences in hopes that it will motivate you to believe in yourself, regardless of where you find yourself today. I was sleeping in my car, homeless for 2 weeks after, attempting to take care of my dad who has Multiple Sclerosis. I rented a room at the time but they couldn't let him stay so I spent all the money I had at the time to take care of him. Addiction is very prevalent in my family. I wasn't much of the outgoing happy go lucky kid. I wanted to be because of all the stress I was put through. I chose not to give into and fall victim to the conditions that had been set out in front of me. Instead I learned to face those obstacles and improve my mental and physical health." Michael
Although he was very troubled in his youth, he set out to find a way to change the path in which his family and friends had taken. It took him years and a lot of experience to get into the position he is in today. He currently competes in powerlifting and has broken many state records. His coach at the time told Michael to "Always listen to the ones who were stronger than you." He took that message and realized how that could affect his life as a whole. Ever since, he has made sure that he got the knowledge and experience from the most successful people in their fields.
After achieving multiple certifications and training hundreds of clients, Michael has the ability to help you get the absolute strength and fitness you are looking for. Working on the mental aspect of health, fitness and life as a whole, and getting knowledge from highly qualified individuals, Michael is fully confident he can help you achieve your performance goals.
Active body core values
To achieve your goals you must keep consistent despite any difficulties or opposition that awaits you.
We at active body hf believe that your initial goals will only be the beginning. We will help you achieve strength greater then most.
If you want to be great you have to train like a professional athlete. Give everything you have into this system and achieve greatness.
Placing the right habits step by step into your life will lay the platform to continuous success.